APPLEBEE’S, chicken tenders platter
Basic Nutritional Information (Serve 100 gm)
297
Kcal
19.62 g
Protein
16.24 g
Fats
17.98 g
Carbs.
Additional
1 g
Fiber
0.36 g
Sugar
2.78 g
Ash
43.38 g
Water
Minerals and Micronutrients
- Calcium 23 mg
- Sodium 740 mg
- Potassium 336 mg
- Magnesium 30 mg
- Phosphorus 298 mg
- Iron 0.9 mg
- Zinc 0.71 mg
- Copper 0.069 mg
- Manganese 0.258 mg
- Potassium 16.8 µg
Vitamins
- Vitamin (B1) 0.103 mg
- Vitamin (B2) 0.183 mg
- Vitamin (B3) 7.847 mg
- Vitamin (B5) 1.67 mg
- Vitamin (B6) 0.506 mg
- Vitamin (B12) 0.14 µg
- Vitamin A 9 µg
- Vitamin E 1.45 mg
Fatty Acids and Cholesterol
- Saturated Fat 2.849 g
- Monounsaturated Fat 4.385 g
- Polyunsaturated Fat 7.042 g
- Cholesterol 52 mg
Additional Metrics
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Disclaimer: These values are for informational purposes and may vary depending on the food source.