Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled

Basic Nutritional Information (Serve 100 gm)

250

Kcal

25.93 g
Protein
15.41 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
1.02 g
Ash
57.98 g
Water

Minerals and Micronutrients

  • Calcium 18 mg
  • Sodium 72 mg
  • Potassium 318 mg
  • Magnesium 21 mg
  • Phosphorus 198 mg
  • Iron 2.6 mg
  • Zinc 6.31 mg
  • Copper 0.085 mg
  • Manganese 0.012 mg
  • Potassium 21.5 µg

Vitamins

  • Vitamin (B1) 0.046 mg
  • Vitamin (B2) 0.176 mg
  • Vitamin (B3) 5.378 mg
  • Vitamin (B5) 0.658 mg
  • Vitamin (B6) 0.382 mg
  • Vitamin (B9) 9 µg
  • Vitamin (B12) 2.64 µg
  • Vitamin C 0 mg
  • Vitamin A 3 µg
  • Vitamin D 0 µg
  • Vitamin E 0.12 mg
  • Vitamin K 1.2 µg

Fatty Acids and Cholesterol

  • Saturated Fat 5.895 g
  • Monounsaturated Fat 6.668 g
  • Polyunsaturated Fat 0.484 g
  • Cholesterol 88 mg

Additional Metrics

  • N-Factor 6.25
  • Protein Factor 4.27
  • Fat Factor 9.02
  • Carbohydrate Factor 3.87

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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