Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0″ fat, all grades, cooked, roasted
Basic Nutritional Information (Serve 100 gm)
182
Kcal
26.75 g
Protein
8.34 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
1.08 g
Ash
64.67 g
Water
Minerals and Micronutrients
- Calcium 17 mg
- Sodium 55 mg
- Potassium 340 mg
- Magnesium 23 mg
- Phosphorus 211 mg
- Iron 1.69 mg
- Zinc 4.93 mg
- Copper 0.079 mg
- Manganese 0.01 mg
- Potassium 30.9 µg
Vitamins
- Vitamin (B1) 0.073 mg
- Vitamin (B2) 0.136 mg
- Vitamin (B3) 7.655 mg
- Vitamin (B5) 0.526 mg
- Vitamin (B6) 0.574 mg
- Vitamin (B9) 9 µg
- Vitamin (B12) 1.53 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
- Vitamin E 0.38 mg
- Vitamin K 1.3 µg
Fatty Acids and Cholesterol
- Saturated Fat 3.108 g
- Monounsaturated Fat 4.205 g
- Polyunsaturated Fat 0.268 g
- Cholesterol 78 mg
Additional Metrics
- N-Factor 6.25
Disclaimer: These values are for informational purposes and may vary depending on the food source.