Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried
Basic Nutritional Information (Serve 100 gm)
301
Kcal
24.89 g
Protein
22.33 g
Fats
0.02 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
0.95 g
Ash
52.4 g
Water
Minerals and Micronutrients
- Calcium 8 mg
- Sodium 50 mg
- Potassium 325 mg
- Magnesium 21 mg
- Phosphorus 192 mg
- Iron 1.72 mg
- Zinc 2.92 mg
- Copper 0.068 mg
- Manganese 0.003 mg
- Potassium 3.7 µg
Vitamins
- Vitamin (B1) 0.054 mg
- Vitamin (B2) 0.077 mg
- Vitamin (B3) 4.25 mg
- Vitamin (B5) 0.358 mg
- Vitamin (B6) 0.279 mg
- Vitamin (B12) 0.84 µg
- Vitamin C 0 mg
- Vitamin A 16 µg
- Vitamin D 0.3 µg
- Vitamin E 0.44 mg
Fatty Acids and Cholesterol
- Saturated Fat 8.244 g
- Monounsaturated Fat 8.07 g
- Polyunsaturated Fat 0.561 g
- Cholesterol 69 mg
Additional Metrics
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Disclaimer: These values are for informational purposes and may vary depending on the food source.