Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, roasted
Basic Nutritional Information (Serve 100 gm)
307
Kcal
23.53 g
Protein
23.61 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
0.91 g
Ash
52.38 g
Water
Minerals and Micronutrients
- Calcium 13 mg
- Sodium 62 mg
- Potassium 264 mg
- Magnesium 21 mg
- Phosphorus 153 mg
- Iron 2.15 mg
- Zinc 5.33 mg
- Copper 0.077 mg
- Manganese 0.077 mg
- Potassium 24.6 µg
Vitamins
- Vitamin (B1) 0.096 mg
- Vitamin (B2) 0.297 mg
- Vitamin (B3) 4.749 mg
- Vitamin (B5) 0.611 mg
- Vitamin (B6) 0.453 mg
- Vitamin (B9) 6 µg
- Vitamin (B12) 2.05 µg
- Vitamin C 0 mg
- Vitamin A 8 µg
- Vitamin D 0.2 µg
- Vitamin E 0.12 mg
- Vitamin K 1.6 µg
Fatty Acids and Cholesterol
- Saturated Fat 10.097 g
- Monounsaturated Fat 11.184 g
- Polyunsaturated Fat 1.059 g
- Cholesterol 83 mg
Additional Metrics
- N-Factor 6.25
Disclaimer: These values are for informational purposes and may vary depending on the food source.