Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, roasted
Basic Nutritional Information (Serve 100 gm)
292
Kcal
24.3 g
Protein
21.66 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
0.93 g
Ash
53.79 g
Water
Minerals and Micronutrients
- Calcium 11 mg
- Sodium 52 mg
- Potassium 286 mg
- Magnesium 21 mg
- Phosphorus 155 mg
- Iron 1.95 mg
- Zinc 6.09 mg
- Copper 0.079 mg
- Manganese 0.079 mg
- Potassium 30.1 µg
Vitamins
- Vitamin (B1) 0.08 mg
- Vitamin (B2) 0.265 mg
- Vitamin (B3) 5.023 mg
- Vitamin (B5) 0.58 mg
- Vitamin (B6) 0.47 mg
- Vitamin (B9) 6 µg
- Vitamin (B12) 2.13 µg
- Vitamin C 0 mg
- Vitamin A 8 µg
- Vitamin D 0.2 µg
- Vitamin E 0.1 mg
- Vitamin K 1.6 µg
Fatty Acids and Cholesterol
- Saturated Fat 9.419 g
- Monounsaturated Fat 10.277 g
- Polyunsaturated Fat 1.101 g
- Cholesterol 81 mg
Additional Metrics
- N-Factor 6.25
Disclaimer: These values are for informational purposes and may vary depending on the food source.