Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8″ fat, choice, raw
Basic Nutritional Information (Serve 100 gm)
253
Kcal
18.39 g
Protein
19.95 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
0.87 g
Ash
60.9 g
Water
Minerals and Micronutrients
- Calcium 8 mg
- Sodium 50 mg
- Potassium 224 mg
- Magnesium 19 mg
- Phosphorus 128 mg
- Iron 1.81 mg
- Zinc 4.71 mg
- Copper 0.063 mg
- Manganese 0.063 mg
- Potassium 23.3 µg
Vitamins
- Vitamin (B1) 0.107 mg
- Vitamin (B2) 0.244 mg
- Vitamin (B3) 4.629 mg
- Vitamin (B5) 0.474 mg
- Vitamin (B6) 0.404 mg
- Vitamin (B9) 3 µg
- Vitamin (B12) 1.75 µg
- Vitamin C 0 mg
- Vitamin A 5 µg
- Vitamin D 0.2 µg
- Vitamin E 0.17 mg
- Vitamin K 1.5 µg
Fatty Acids and Cholesterol
- Saturated Fat 8.741 g
- Monounsaturated Fat 9.322 g
- Polyunsaturated Fat 0.932 g
- Cholesterol 68 mg
Additional Metrics
- N-Factor 6.25
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Disclaimer: These values are for informational purposes and may vary depending on the food source.