Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0″ fat, choice, cooked, grilled
Basic Nutritional Information (Serve 100 gm)
259
Kcal
24.24 g
Protein
17.21 g
Fats
1.81 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
0.95 g
Ash
55.8 g
Water
Minerals and Micronutrients
- Calcium 7 mg
- Sodium 86 mg
- Potassium 349 mg
- Magnesium 25 mg
- Phosphorus 219 mg
- Iron 3.06 mg
- Zinc 9.67 mg
- Copper 0.154 mg
- Potassium 32 µg
Vitamins
- Vitamin (B1) 0.069 mg
- Vitamin (B2) 0.242 mg
- Vitamin (B3) 3.651 mg
- Vitamin (B6) 0.369 mg
- Vitamin (B9) 6 µg
- Vitamin (B12) 3.02 µg
- Vitamin C 0 mg
- Vitamin A 2 µg
- Vitamin D 0.1 µg
- Vitamin K 1.6 µg
Fatty Acids and Cholesterol
- Saturated Fat 5.961 g
- Monounsaturated Fat 7.348 g
- Polyunsaturated Fat 0.635 g
- Cholesterol 78 mg
Additional Metrics
- N-Factor 6.25
Disclaimer: These values are for informational purposes and may vary depending on the food source.