Beef, ribeye filet, boneless, separable lean only, trimmed to 0″ fat, choice, cooked, grilled

Basic Nutritional Information (Serve 100 gm)

208

Kcal

28.35 g
Protein
10.26 g
Fats
0.51 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
1.12 g
Ash
59.75 g
Water

Minerals and Micronutrients

  • Calcium 6 mg
  • Sodium 56 mg
  • Potassium 409 mg
  • Magnesium 28 mg
  • Phosphorus 261 mg
  • Iron 2.76 mg
  • Zinc 7.19 mg
  • Copper 0.099 mg
  • Potassium 33.3 µg

Vitamins

  • Vitamin (B1) 0.057 mg
  • Vitamin (B2) 0.225 mg
  • Vitamin (B3) 5.732 mg
  • Vitamin (B6) 0.543 mg
  • Vitamin (B9) 7 µg
  • Vitamin (B12) 3.15 µg
  • Vitamin C 0 mg
  • Vitamin A 1 µg
  • Vitamin D 0.1 µg
  • Vitamin K 1.6 µg

Fatty Acids and Cholesterol

  • Saturated Fat 3.616 g
  • Monounsaturated Fat 4.463 g
  • Polyunsaturated Fat 0.407 g
  • Cholesterol 82 mg

Additional Metrics

  • N-Factor 6.25

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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