Cereals, QUAKER, Instant Grits, Butter flavor, dry
Basic Nutritional Information (Serve 100 gm)
369
Kcal
8.12 g
Protein
5.64 g
Fats
74.83 g
Carbs.
Additional
4.7 g
Fiber
0.88 g
Sugar
4.81 g
Ash
6.59 g
Water
Minerals and Micronutrients
- Calcium 413 mg
- Sodium 1197 mg
- Potassium 121 mg
- Magnesium 23 mg
- Phosphorus 115 mg
- Iron 30 mg
- Zinc 0.66 mg
Vitamins
- Vitamin (B1) 0.8 mg
- Vitamin (B2) 0.69 mg
- Vitamin (B3) 8.45 mg
- Vitamin (B6) 0.13 mg
- Vitamin (B9) 171 µg
- Vitamin (B12) 0 µg
- Vitamin C 0 mg
- Vitamin E 0.19 mg
Fatty Acids and Cholesterol
- Saturated Fat 2.58 g
- Monounsaturated Fat 0.94 g
- Polyunsaturated Fat 0.49 g
- Cholesterol 0 mg
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.