Cereals ready-to-eat, GENERAL MILLS, NATURE VALLEY LOW FAT FRUIT GRANOLA

Basic Nutritional Information (Serve 100 gm)

381

Kcal

7.9 g
Protein
4.69 g
Fats
79.4 g
Carbs.
Additional
5 g
Fiber
31.89 g
Sugar
2.4 g
Ash
5.59 g
Water

Minerals and Micronutrients

  • Calcium 36 mg
  • Sodium 497 mg
  • Potassium 253 mg
  • Magnesium 44 mg
  • Phosphorus 146 mg
  • Iron 2 mg
  • Zinc 1.1 mg
  • Copper 0.199 mg
  • Potassium 13 µg

Vitamins

  • Vitamin (B1) 0.1 mg
  • Vitamin (B2) 0.1 mg
  • Vitamin (B3) 0.69 mg
  • Vitamin (B6) 0.111 mg
  • Vitamin (B9) 10 µg
  • Vitamin (B12) 0 µg
  • Vitamin C 0.8 mg
  • Vitamin A 0 µg
  • Vitamin D 0 µg
  • Vitamin E 1.02 mg
  • Vitamin K 1.3 µg

Fatty Acids and Cholesterol

  • Saturated Fat 0.89 g
  • Monounsaturated Fat 2.1 g
  • Polyunsaturated Fat 1.39 g
  • Cholesterol 0 mg

Additional Metrics

  • N-Factor 6.25

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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