Cereals ready-to-eat, KASHI GOLEAN Vanilla Graham Clusters
Basic Nutritional Information (Serve 100 gm)
330
Kcal
21.5 g
Protein
2.59 g
Fats
70.09 g
Carbs.
Additional
17.3 g
Fiber
17.79 g
Sugar
2.79 g
Ash
3 g
Water
Minerals and Micronutrients
- Calcium 105 mg
- Sodium 166 mg
- Potassium 695 mg
- Magnesium 76 mg
- Phosphorus 226 mg
- Iron 5.3 mg
- Zinc 1.39 mg
Vitamins
- Vitamin (B1) 0.18 mg
- Vitamin (B2) 0.09 mg
- Vitamin (B3) 0.89 mg
- Vitamin (B6) 0.1 mg
- Vitamin (B9) 92 µg
- Vitamin C 0 mg
Fatty Acids and Cholesterol
- Saturated Fat 0.4 g
- Monounsaturated Fat 0.2 g
- Polyunsaturated Fat 1 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
Disclaimer: These values are for informational purposes and may vary depending on the food source.