Cereals ready-to-eat, KELLOGG’S, SPECIAL K Vanilla Almond
Basic Nutritional Information (Serve 100 gm)
366
Kcal
7.8 g
Protein
4 g
Fats
83 g
Carbs.
Additional
9.6 g
Fiber
29.2 g
Sugar
2.2 g
Ash
3 g
Water
Minerals and Micronutrients
- Calcium 34 mg
- Sodium 559 mg
- Potassium 254 mg
- Magnesium 74 mg
- Phosphorus 204 mg
- Iron 27 mg
- Zinc 1.6 mg
- Copper 0.279 mg
- Potassium 28.5 µg
Vitamins
- Vitamin (B1) 1.75 mg
- Vitamin (B2) 1.98 mg
- Vitamin (B3) 23.29 mg
- Vitamin (B6) 2.32 mg
- Vitamin (B9) 467 µg
- Vitamin (B12) 7 µg
- Vitamin C 70 mg
- Vitamin A 749 µg
- Vitamin D 3.3 µg
- Vitamin E 1.64 mg
- Vitamin K 0.7 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.4 g
- Monounsaturated Fat 2 g
- Polyunsaturated Fat 1.1 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
Disclaimer: These values are for informational purposes and may vary depending on the food source.