Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH
Basic Nutritional Information (Serve 100 gm)
396
Kcal
4.19 g
Protein
4.17 g
Fats
86.55 g
Carbs.
Additional
1.8 g
Fiber
41.66 g
Sugar
2.59 g
Ash
2.5 g
Water
Minerals and Micronutrients
- Calcium 33 mg
- Sodium 633 mg
- Potassium 109 mg
- Magnesium 11 mg
- Phosphorus 75 mg
- Iron 30 mg
- Zinc 12.5 mg
- Copper 0.12 mg
- Potassium 8 µg
Vitamins
- Vitamin (B1) 1.25 mg
- Vitamin (B2) 1.41 mg
- Vitamin (B3) 16.67 mg
- Vitamin (B6) 1.66 mg
- Vitamin (B9) 667 µg
- Vitamin (B12) 5 µg
- Vitamin C 20 mg
- Vitamin A 83 µg
- Vitamin D 3.3 µg
- Vitamin E 0.5 mg
- Vitamin K 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 1.214 g
- Monounsaturated Fat 1.274 g
- Polyunsaturated Fat 0.996 g
- Cholesterol 0 mg
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.