Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS
Basic Nutritional Information (Serve 100 gm)
392
Kcal
3.5 g
Protein
3.67 g
Fats
88.18 g
Carbs.
Additional
2.5 g
Fiber
55.45 g
Sugar
2.65 g
Ash
2 g
Water
Minerals and Micronutrients
- Calcium 267 mg
- Sodium 368 mg
- Potassium 183 mg
- Magnesium 30 mg
- Phosphorus 85 mg
- Iron 24 mg
- Zinc 10 mg
Vitamins
- Vitamin (B1) 1 mg
- Vitamin (B2) 1.12 mg
- Vitamin (B3) 13.32 mg
- Vitamin (B6) 1.33 mg
- Vitamin (B9) 533 µg
- Vitamin (B12) 4 µg
- Vitamin C 16 mg
- Vitamin D 3.3 µg
- Vitamin E 0 mg
- Vitamin K 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 1.6 g
- Monounsaturated Fat 1.6 g
- Polyunsaturated Fat 0 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
Disclaimer: These values are for informational purposes and may vary depending on the food source.