Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch
Basic Nutritional Information (Serve 100 gm)
390
Kcal
9.8 g
Protein
8.8 g
Fats
70.9 g
Carbs.
Additional
11.2 g
Fiber
17.5 g
Sugar
4.9 g
Ash
5.6 g
Water
Minerals and Micronutrients
- Calcium 44 mg
- Sodium 238 mg
- Potassium 349 mg
- Magnesium 98 mg
- Phosphorus 279 mg
- Iron 28 mg
- Zinc 2.5 mg
- Copper 0.36 mg
- Potassium 32 µg
Vitamins
- Vitamin (B1) 0.6 mg
- Vitamin (B2) 0.7 mg
- Vitamin (B3) 8.5 mg
- Vitamin (B6) 0.8 mg
- Vitamin (B9) 339 µg
- Vitamin (B12) 2.5 µg
- Vitamin C 0.1 mg
- Vitamin A 378 µg
- Vitamin D 1.7 µg
- Vitamin E 1.64 mg
- Vitamin K 3.6 µg
Fatty Acids and Cholesterol
- Saturated Fat 1.1 g
- Monounsaturated Fat 3.78 g
- Polyunsaturated Fat 3.44 g
- Cholesterol 0 mg
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.