Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch
Basic Nutritional Information (Serve 100 gm)
384
Kcal
8.9 g
Protein
5.9 g
Fats
76.6 g
Carbs.
Additional
11.1 g
Fiber
25.5 g
Sugar
2.4 g
Ash
6.2 g
Water
Minerals and Micronutrients
- Calcium 40 mg
- Sodium 214 mg
- Potassium 308 mg
- Magnesium 89 mg
- Phosphorus 255 mg
- Iron 3.8 mg
- Zinc 3.1 mg
- Copper 0.3 mg
- Potassium 37 µg
Vitamins
- Vitamin (B1) 0.8 mg
- Vitamin (B2) 0.9 mg
- Vitamin (B3) 10.4 mg
- Vitamin (B6) 1 mg
- Vitamin (B9) 208 µg
- Vitamin (B12) 3.1 µg
- Vitamin C 25 mg
- Vitamin A 467 µg
- Vitamin D 2.1 µg
- Vitamin E 5.63 mg
- Vitamin K 2 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.8 g
- Monounsaturated Fat 3 g
- Polyunsaturated Fat 1.7 g
- Cholesterol 0 mg
Additional Metrics
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Disclaimer: These values are for informational purposes and may vary depending on the food source.