CRACKER BARREL, farm raised catfish platter
Basic Nutritional Information (Serve 100 gm)
266
Kcal
22.94 g
Protein
17.05 g
Fats
5.31 g
Carbs.
Additional
1.6 g
Fiber
Sugar
2.38 g
Ash
52.32 g
Water
Minerals and Micronutrients
- Calcium 43 mg
- Sodium 414 mg
- Potassium 434 mg
- Magnesium 34 mg
- Phosphorus 470 mg
- Iron 0.71 mg
- Zinc 0.94 mg
- Copper 0.048 mg
- Manganese 0.075 mg
- Potassium 0 µg
Vitamins
- Vitamin (B1) 0.112 mg
- Vitamin (B2) 0.09 mg
- Vitamin (B3) 3.06 mg
- Vitamin (B5) 0.61 mg
- Vitamin (B6) 0.182 mg
- Vitamin (B12) 3.1 µg
- Vitamin A 0 µg
- Vitamin K 24.7 µg
Fatty Acids and Cholesterol
- Saturated Fat 3.249 g
- Monounsaturated Fat 4.577 g
- Polyunsaturated Fat 7.612 g
- Cholesterol 67 mg
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.