DENNY’S, macaroni & cheese, from kid’s menu
Basic Nutritional Information (Serve 100 gm)
150
Kcal
5.19 g
Protein
4.92 g
Fats
21.16 g
Carbs.
Additional
1.2 g
Fiber
4.2 g
Sugar
1.35 g
Ash
67.38 g
Water
Minerals and Micronutrients
- Calcium 83 mg
- Sodium 300 mg
- Potassium 165 mg
- Magnesium 23 mg
- Phosphorus 113 mg
- Iron 0.79 mg
- Zinc 0.58 mg
- Copper 0.066 mg
- Manganese 0.26 mg
- Potassium 20.8 µg
Vitamins
- Vitamin (B1) 0.1 mg
- Vitamin (B2) 0.283 mg
- Vitamin (B3) 0.87 mg
- Vitamin (B5) 0.49 mg
- Vitamin (B6) 0.077 mg
- Vitamin (B9) 36 µg
- Vitamin (B12) 0.19 µg
- Vitamin A 15 µg
- Vitamin E 0.53 mg
- Vitamin K 3 µg
Fatty Acids and Cholesterol
- Saturated Fat 1.384 g
- Monounsaturated Fat 2.046 g
- Polyunsaturated Fat 1.01 g
- Cholesterol 7 mg
Additional Metrics
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Disclaimer: These values are for informational purposes and may vary depending on the food source.