Fish, trout, brook, raw, New York State
Basic Nutritional Information (Serve 100 gm)
110
Kcal
21.23 g
Protein
2.73 g
Fats
0 g
Carbs.
Additional
Fiber
Sugar
1.32 g
Ash
75.67 g
Water
Minerals and Micronutrients
- Calcium 25 mg
- Sodium 45 mg
- Potassium 417 mg
- Magnesium 28 mg
- Phosphorus 246 mg
- Iron 0.38 mg
- Zinc 0.55 mg
- Copper 0.045 mg
- Manganese 0.018 mg
Vitamins
- Vitamin (B1) 0.137 mg
- Vitamin (B2) 0.101 mg
- Vitamin (B3) 5.293 mg
- Vitamin (B6) 0.273 mg
- Vitamin (B12) 2.77 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.595 g
- Monounsaturated Fat 0.815 g
- Polyunsaturated Fat 0.772 g
- Cholesterol 60 mg
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.