Game meat, deer, ground, raw

Basic Nutritional Information (Serve 100 gm)

157

Kcal

21.78 g
Protein
7.13 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
0.88 g
Ash
71.15 g
Water

Minerals and Micronutrients

  • Calcium 11 mg
  • Sodium 75 mg
  • Potassium 330 mg
  • Magnesium 21 mg
  • Phosphorus 201 mg
  • Iron 2.92 mg
  • Zinc 4.2 mg
  • Copper 0.14 mg
  • Manganese 0.014 mg
  • Potassium 10 µg

Vitamins

  • Vitamin (B1) 0.547 mg
  • Vitamin (B2) 0.287 mg
  • Vitamin (B3) 5.7 mg
  • Vitamin (B5) 0.69 mg
  • Vitamin (B6) 0.464 mg
  • Vitamin (B9) 4 µg
  • Vitamin (B12) 1.87 µg
  • Vitamin C 0 mg
  • Vitamin A 0 µg
  • Vitamin D 0 µg
  • Vitamin E 0.45 mg
  • Vitamin K 1.2 µg

Fatty Acids and Cholesterol

  • Saturated Fat 3.361 g
  • Monounsaturated Fat 1.344 g
  • Polyunsaturated Fat 0.394 g
  • Cholesterol 80 mg

Additional Metrics

  • N-Factor 6.25
  • Protein Factor 4.27
  • Fat Factor 9.02
  • Carbohydrate Factor 3.87

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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