Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8″ fat, raw
Basic Nutritional Information (Serve 100 gm)
187
Kcal
20.97 g
Protein
11.43 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
0.98 g
Ash
67.93 g
Water
Minerals and Micronutrients
- Calcium 3 mg
- Sodium 80 mg
- Potassium 218 mg
- Magnesium 21 mg
- Phosphorus 161 mg
- Iron 1.76 mg
- Zinc 2.83 mg
- Copper 0.099 mg
- Manganese 0.008 mg
- Potassium 9.8 µg
Vitamins
- Vitamin (B1) 0.145 mg
- Vitamin (B2) 0.364 mg
- Vitamin (B3) 6.363 mg
- Vitamin (B5) 0.797 mg
- Vitamin (B6) 0.397 mg
- Vitamin (B12) 1.48 µg
- Vitamin C 0 mg
- Vitamin A 2 µg
- Vitamin D 0 µg
- Vitamin E 0.13 mg
Fatty Acids and Cholesterol
- Saturated Fat 5.361 g
- Monounsaturated Fat 4.777 g
- Polyunsaturated Fat 0.772 g
- Cholesterol 63 mg
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.