Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8″ fat, cooked, roasted
Basic Nutritional Information (Serve 100 gm)
226
Kcal
30.15 g
Protein
11.64 g
Fats
0.08 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
1.14 g
Ash
54.95 g
Water
Minerals and Micronutrients
- Calcium 4 mg
- Sodium 77 mg
- Potassium 291 mg
- Magnesium 24 mg
- Phosphorus 203 mg
- Iron 2.41 mg
- Zinc 3.9 mg
- Copper 0.136 mg
- Manganese 0.004 mg
- Potassium 8.4 µg
Vitamins
- Vitamin (B1) 0.14 mg
- Vitamin (B2) 0.524 mg
- Vitamin (B3) 6.783 mg
- Vitamin (B5) 0.749 mg
- Vitamin (B6) 0.391 mg
- Vitamin (B12) 2.52 µg
- Vitamin C 0 mg
- Vitamin A 2 µg
- Vitamin D 0 µg
- Vitamin E 0.28 mg
Fatty Acids and Cholesterol
- Saturated Fat 5.483 g
- Monounsaturated Fat 4.926 g
- Polyunsaturated Fat 0.878 g
- Cholesterol 113 mg
Additional Metrics
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Disclaimer: These values are for informational purposes and may vary depending on the food source.