Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0″ fat, cooked, roasted
Basic Nutritional Information (Serve 100 gm)
193
Kcal
25.95 g
Protein
9.91 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
0.98 g
Ash
64.15 g
Water
Minerals and Micronutrients
- Calcium 7 mg
- Sodium 71 mg
- Potassium 227 mg
- Magnesium 22 mg
- Phosphorus 166 mg
- Iron 1.92 mg
- Zinc 2.31 mg
- Copper 0.092 mg
- Manganese 0.004 mg
- Potassium 12.1 µg
Vitamins
- Vitamin (B1) 0.137 mg
- Vitamin (B2) 0.372 mg
- Vitamin (B3) 7.616 mg
- Vitamin (B5) 0.642 mg
- Vitamin (B6) 0.522 mg
- Vitamin (B12) 1.35 µg
- Vitamin C 0 mg
- Vitamin A 3 µg
- Vitamin D 0 µg
- Vitamin E 0.25 mg
Fatty Acids and Cholesterol
- Saturated Fat 4.743 g
- Monounsaturated Fat 3.972 g
- Polyunsaturated Fat 0.675 g
- Cholesterol 97 mg
Additional Metrics
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Disclaimer: These values are for informational purposes and may vary depending on the food source.