Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8″ fat, cooked, grilled
Basic Nutritional Information (Serve 100 gm)
234
Kcal
32.16 g
Protein
11.68 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
1.15 g
Ash
56.33 g
Water
Minerals and Micronutrients
- Calcium 11 mg
- Sodium 85 mg
- Potassium 320 mg
- Magnesium 26 mg
- Phosphorus 216 mg
- Iron 2.36 mg
- Zinc 3.28 mg
- Copper 0.134 mg
- Manganese 0.005 mg
- Potassium 15.2 µg
Vitamins
- Vitamin (B1) 0.153 mg
- Vitamin (B2) 0.37 mg
- Vitamin (B3) 8.93 mg
- Vitamin (B5) 0.66 mg
- Vitamin (B6) 0.601 mg
- Vitamin (B12) 1.73 µg
- Vitamin C 0 mg
- Vitamin A 4 µg
- Vitamin D 0 µg
- Vitamin E 0.41 mg
Fatty Acids and Cholesterol
- Saturated Fat 5.69 g
- Monounsaturated Fat 4.79 g
- Polyunsaturated Fat 0.648 g
- Cholesterol 92 mg
Additional Metrics
Explore also
Disclaimer: These values are for informational purposes and may vary depending on the food source.