Lamb, domestic, rib, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, broiled
Basic Nutritional Information (Serve 100 gm)
340
Kcal
23.06 g
Protein
26.82 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
Sugar
1.19 g
Ash
49.03 g
Water
Minerals and Micronutrients
- Calcium 18 mg
- Sodium 77 mg
- Potassium 277 mg
- Magnesium 24 mg
- Phosphorus 184 mg
- Iron 1.93 mg
- Zinc 4.21 mg
- Copper 0.124 mg
- Manganese 0.021 mg
- Potassium 24.7 µg
Vitamins
- Vitamin (B1) 0.09 mg
- Vitamin (B2) 0.23 mg
- Vitamin (B3) 6.92 mg
- Vitamin (B5) 0.61 mg
- Vitamin (B6) 0.11 mg
- Vitamin (B9) 15 µg
- Vitamin (B12) 2.56 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 11.36 g
- Monounsaturated Fat 10.97 g
- Polyunsaturated Fat 2.17 g
- Cholesterol 98 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.27
- Fat Factor 9.02
- Carbohydrate Factor 3.87
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Disclaimer: These values are for informational purposes and may vary depending on the food source.