Lamb, New Zealand, imported, kidney, raw
Basic Nutritional Information (Serve 100 gm)
84
Kcal
15.21 g
Protein
2.54 g
Fats
0.03 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
1.19 g
Ash
81.02 g
Water
Minerals and Micronutrients
- Calcium 8 mg
- Sodium 168 mg
- Potassium 231 mg
- Magnesium 16 mg
- Phosphorus 245 mg
- Iron 6.6 mg
- Zinc 1.81 mg
- Copper 0.361 mg
- Manganese 0.084 mg
- Potassium 93.6 µg
Vitamins
- Vitamin (B1) 0.413 mg
- Vitamin (B2) 1.279 mg
- Vitamin (B3) 8.426 mg
- Vitamin (B5) 3.207 mg
- Vitamin (B6) 0.173 mg
- Vitamin (B12) 50.37 µg
- Vitamin C 0 mg
- Vitamin A 61 µg
- Vitamin D 0.1 µg
- Vitamin E 0.42 mg
Fatty Acids and Cholesterol
- Saturated Fat 0.768 g
- Monounsaturated Fat 0.391 g
- Polyunsaturated Fat 0.54 g
- Cholesterol 369 mg
Additional Metrics
- N-Factor 6.25
Disclaimer: These values are for informational purposes and may vary depending on the food source.