Lamb, New Zealand, imported, subcutaneous fat, cooked
Basic Nutritional Information (Serve 100 gm)
674
Kcal
5.24 g
Protein
72.28 g
Fats
0.62 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
0.09 g
Ash
21.77 g
Water
Minerals and Micronutrients
- Calcium 6 mg
- Sodium 43 mg
- Potassium 164 mg
- Magnesium 9 mg
- Phosphorus 84 mg
- Iron 0.7 mg
- Zinc 1.03 mg
- Copper 0.03 mg
- Manganese 0.005 mg
- Potassium 2.1 µg
Vitamins
- Vitamin (B1) 0.094 mg
- Vitamin (B2) 0.058 mg
- Vitamin (B3) 1.53 mg
- Vitamin (B5) 0.156 mg
- Vitamin (B6) 0.061 mg
- Vitamin (B12) 0.7 µg
- Vitamin C 0 mg
- Vitamin A 60 µg
- Vitamin D 0.1 µg
- Vitamin E 1.02 mg
Fatty Acids and Cholesterol
- Saturated Fat 31.441 g
- Monounsaturated Fat 19.735 g
- Polyunsaturated Fat 2.314 g
- Cholesterol 66 mg
Additional Metrics
- N-Factor 6.25
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Disclaimer: These values are for informational purposes and may vary depending on the food source.