PEPPERIDGE FARM, 100% Whole Wheat Hamburger Buns

Basic Nutritional Information (Serve 100 gm)

257

Kcal

0.01 g
Protein
3.08 g
Fats
43.2 g
Carbs.
Additional
5.9 g
Fiber
5.1 g
Sugar
2.47 g
Ash
37.1 g
Water

Minerals and Micronutrients

  • Calcium 195 mg
  • Sodium 371 mg
  • Magnesium 104 mg
  • Iron 2.71 mg
  • Potassium 36.4 µg

Vitamins

  • Vitamin (B1) 0.27 mg
  • Vitamin (B2) 0.28 mg
  • Vitamin (B3) 4.45 mg
  • Vitamin C 1 mg

Fatty Acids and Cholesterol

  • Saturated Fat 0.84 g
  • Monounsaturated Fat 0.57 g
  • Polyunsaturated Fat 1.53 g
  • Cholesterol 1 mg

Additional Metrics

  • N-Factor 6.25

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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