Raspberries, frozen, unsweetened

Basic Nutritional Information (Serve 100 gm)

52

Kcal

1.2 g
Protein
0.65 g
Fats
11.94 g
Carbs.
Additional
6.5 g
Fiber
4.42 g
Sugar
0.46 g
Ash
85.75 g
Water

Minerals and Micronutrients

  • Calcium 25 mg
  • Sodium 1 mg
  • Potassium 151 mg
  • Magnesium 22 mg
  • Phosphorus 29 mg
  • Iron 0.69 mg
  • Zinc 0.42 mg
  • Copper 0.09 mg
  • Manganese 0.67 mg
  • Potassium 0.2 µg

Vitamins

  • Vitamin (B1) 0.032 mg
  • Vitamin (B2) 0.038 mg
  • Vitamin (B3) 0.598 mg
  • Vitamin (B5) 0.329 mg
  • Vitamin (B6) 0.055 mg
  • Vitamin (B9) 21 µg
  • Vitamin (B12) 0 µg
  • Vitamin C 26.2 mg
  • Vitamin A 2 µg
  • Vitamin D 0 µg
  • Vitamin E 0.87 mg
  • Vitamin K 7.8 µg

Fatty Acids and Cholesterol

  • Cholesterol 0 mg

Additional Metrics

  • N-Factor 6.25
  • Protein Factor 3.36
  • Fat Factor 8.37
  • Carbohydrate Factor 3.6

Explore also

Disclaimer: These values are for informational purposes and may vary depending on the food source.

Plan Subscription Request

Your request has been received. The coach will contact you soon.