Restaurant, Chinese, chicken chow mein
Basic Nutritional Information (Serve 100 gm)
85
Kcal
6.76 g
Protein
2.8 g
Fats
8.29 g
Carbs.
Additional
1 g
Fiber
1.74 g
Sugar
1.13 g
Ash
81.01 g
Water
Minerals and Micronutrients
- Calcium 21 mg
- Sodium 311 mg
- Potassium 124 mg
- Magnesium 11 mg
- Phosphorus 54 mg
- Iron 0.67 mg
- Zinc 0.32 mg
- Copper 0.029 mg
- Manganese 0.099 mg
- Potassium 6.1 µg
Vitamins
- Vitamin (B1) 0.031 mg
- Vitamin (B2) 0.023 mg
- Vitamin (B3) 1.468 mg
- Vitamin (B5) 0.26 mg
- Vitamin (B6) 0.175 mg
- Vitamin (B12) 0.07 µg
- Vitamin C 2 mg
- Vitamin A 19 µg
- Vitamin E 0.43 mg
- Vitamin K 22 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.49 g
- Monounsaturated Fat 0.613 g
- Polyunsaturated Fat 1.226 g
- Cholesterol 16 mg
Additional Metrics
- Protein Factor 4
- Fat Factor 9
- Carbohydrate Factor 4
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Disclaimer: These values are for informational purposes and may vary depending on the food source.