Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)
Basic Nutritional Information (Serve 100 gm)
142
Kcal
3.96 g
Protein
3.46 g
Fats
23.74 g
Carbs.
Additional
2.6 g
Fiber
0.15 g
Sugar
1.57 g
Ash
67.27 g
Water
Minerals and Micronutrients
- Calcium 15 mg
- Sodium 370 mg
- Potassium 194 mg
- Magnesium 21 mg
- Phosphorus 75 mg
- Iron 1.22 mg
- Zinc 0.71 mg
- Copper 0.139 mg
- Manganese 0.419 mg
- Potassium 5.6 µg
Vitamins
- Vitamin (B1) 0.043 mg
- Vitamin (B2) 0.015 mg
- Vitamin (B3) 0.813 mg
- Vitamin (B5) 0.22 mg
- Vitamin (B6) 0.047 mg
- Vitamin E 0.23 mg
- Vitamin K 7.8 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.502 g
- Monounsaturated Fat 0.691 g
- Polyunsaturated Fat 1.579 g
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.