Restaurant, Mexican, cheese enchilada
Basic Nutritional Information (Serve 100 gm)
273
Kcal
11.24 g
Protein
18.47 g
Fats
15.45 g
Carbs.
Additional
1.9 g
Fiber
2.6 g
Sugar
2.45 g
Ash
52.38 g
Water
Minerals and Micronutrients
- Calcium 314 mg
- Sodium 528 mg
- Potassium 140 mg
- Magnesium 29 mg
- Phosphorus 268 mg
- Iron 0.66 mg
- Zinc 1.83 mg
- Copper 0.055 mg
- Manganese 0.118 mg
- Potassium 15.8 µg
Vitamins
- Vitamin (B1) 0.063 mg
- Vitamin (B2) 0.223 mg
- Vitamin (B3) 0.627 mg
- Vitamin (B5) 0.332 mg
- Vitamin (B6) 0.122 mg
- Vitamin (B9) 17 µg
- Vitamin (B12) 0.86 µg
- Vitamin A 205 µg
- Vitamin E 1.28 mg
Fatty Acids and Cholesterol
- Saturated Fat 8.365 g
- Monounsaturated Fat 4.686 g
- Polyunsaturated Fat 2.746 g
- Cholesterol 42 mg
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.