Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve
Minerals and Micronutrients
- Calcium 38 mg
- Sodium 187 mg
- Potassium 158 mg
- Magnesium 19 mg
- Phosphorus 13 mg
- Iron 1.02 mg
- Zinc 0.53 mg
- Copper 0.082 mg
- Manganese 0.228 mg
- Potassium 4.3 µg
Vitamins
- Vitamin (B1) 0.056 mg
- Vitamin (B2) 0.029 mg
- Vitamin (B3) 0.324 mg
- Vitamin (B5) 0.128 mg
- Vitamin (B6) 0.046 mg
- Vitamin (B9) 29 µg
- Vitamin (B12) 0.03 µg
- Vitamin C 1.1 mg
- Vitamin A 35 µg
- Vitamin D 0 µg
- Vitamin E 0.39 mg
- Vitamin K 5.1 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.252 g
- Monounsaturated Fat 0.415 g
- Polyunsaturated Fat 0.269 g
- Cholesterol 2 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 4
- Fat Factor 9
- Carbohydrate Factor 4
Disclaimer: These values are for informational purposes and may vary depending on the food source.