Soup, cream of asparagus, canned, prepared with equal volume milk
Minerals and Micronutrients
- Calcium 70 mg
- Sodium 420 mg
- Potassium 145 mg
- Magnesium 8 mg
- Phosphorus 62 mg
- Iron 0.35 mg
- Zinc 0.37 mg
- Copper 0.056 mg
- Manganese 0.153 mg
Vitamins
- Vitamin (B1) 0.041 mg
- Vitamin (B2) 0.111 mg
- Vitamin (B3) 0.355 mg
- Vitamin (B5) 0.21 mg
- Vitamin (B6) 0.026 mg
- Vitamin (B9) 12 µg
- Vitamin (B12) 0.2 µg
- Vitamin C 1.6 mg
- Vitamin A 25 µg
Fatty Acids and Cholesterol
- Saturated Fat 1.34 g
- Monounsaturated Fat 0.84 g
- Polyunsaturated Fat 0.9 g
- Cholesterol 9 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 3.9
- Fat Factor 8.8
- Carbohydrate Factor 3.9
Disclaimer: These values are for informational purposes and may vary depending on the food source.