Soup, oyster stew, canned, prepared with equal volume water
Minerals and Micronutrients
- Calcium 9 mg
- Sodium 407 mg
- Potassium 20 mg
- Magnesium 2 mg
- Phosphorus 20 mg
- Iron 0.41 mg
- Zinc 4.27 mg
- Copper 0.661 mg
- Manganese 0.152 mg
Vitamins
- Vitamin (B1) 0.009 mg
- Vitamin (B2) 0.015 mg
- Vitamin (B3) 0.097 mg
- Vitamin (B5) 0.05 mg
- Vitamin (B6) 0.005 mg
- Vitamin (B9) 1 µg
- Vitamin (B12) 0.91 µg
- Vitamin C 1.3 mg
- Vitamin A 8 µg
Fatty Acids and Cholesterol
- Saturated Fat 1.04 g
- Monounsaturated Fat 0.38 g
- Polyunsaturated Fat 0.07 g
- Cholesterol 6 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.3
- Fat Factor 8.9
- Carbohydrate Factor 3.9
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Disclaimer: These values are for informational purposes and may vary depending on the food source.