T.G.I. FRIDAY’S, macaroni & cheese, from kid’s menu

Basic Nutritional Information (Serve 100 gm)

121

Kcal

5.03 g
Protein
3.45 g
Fats
17.4 g
Carbs.
Additional
1 g
Fiber
1.65 g
Sugar
1.61 g
Ash
72.51 g
Water

Minerals and Micronutrients

  • Calcium 89 mg
  • Sodium 482 mg
  • Potassium 88 mg
  • Magnesium 14 mg
  • Phosphorus 131 mg
  • Iron 0.53 mg
  • Zinc 0.58 mg
  • Copper 0.068 mg
  • Manganese 0.135 mg
  • Potassium 17.3 µg

Vitamins

  • Vitamin (B1) 0.083 mg
  • Vitamin (B2) 0.207 mg
  • Vitamin (B3) 0.617 mg
  • Vitamin (B5) 0.405 mg
  • Vitamin (B6) 0.034 mg
  • Vitamin (B12) 0.12 µg
  • Vitamin A 25 µg
  • Vitamin E 1.2 mg

Fatty Acids and Cholesterol

  • Saturated Fat 1.63 g
  • Monounsaturated Fat 0.899 g
  • Polyunsaturated Fat 0.72 g
  • Cholesterol 8 mg

Additional Metrics

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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