USDA Commodity, salmon nuggets, breaded, frozen, heated
Basic Nutritional Information (Serve 100 gm)
212
Kcal
12.69 g
Protein
11.72 g
Fats
13.96 g
Carbs.
Additional
0 g
Fiber
Sugar
1.25 g
Ash
60.38 g
Water
Minerals and Micronutrients
- Calcium 8 mg
- Sodium 173 mg
- Potassium 165 mg
- Magnesium 20 mg
- Phosphorus 176 mg
- Iron 1.24 mg
- Zinc 0.52 mg
- Copper 0.077 mg
- Manganese 0.118 mg
Vitamins
- Vitamin (B1) 0.207 mg
- Vitamin (B2) 0.156 mg
- Vitamin (B3) 4.527 mg
- Vitamin (B5) 0.523 mg
- Vitamin (B6) 0.222 mg
- Vitamin (B9) 9 µg
- Vitamin (B12) 2.07 µg
- Vitamin C 0 mg
Fatty Acids and Cholesterol
- Saturated Fat 1.57 g
- Monounsaturated Fat 4.625 g
- Polyunsaturated Fat 3.028 g
- Cholesterol 26 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 4
- Fat Factor 9
- Carbohydrate Factor 4
Disclaimer: These values are for informational purposes and may vary depending on the food source.