Veal, breast, whole, boneless, separable lean and fat, cooked, braised

Basic Nutritional Information (Serve 100 gm)

266

Kcal

26.97 g
Protein
16.77 g
Fats
0 g
Carbs.
Additional
Fiber
Sugar
0.89 g
Ash
55.95 g
Water

Minerals and Micronutrients

  • Calcium 9 mg
  • Sodium 65 mg
  • Potassium 272 mg
  • Magnesium 20 mg
  • Phosphorus 191 mg
  • Iron 0.77 mg
  • Zinc 3.64 mg
  • Copper 0.071 mg
  • Manganese 0.008 mg
  • Potassium 11 µg

Vitamins

  • Vitamin (B1) 0.054 mg
  • Vitamin (B2) 0.296 mg
  • Vitamin (B3) 7.981 mg
  • Vitamin (B5) 1.03 mg
  • Vitamin (B6) 0.261 mg
  • Vitamin (B9) 13 µg
  • Vitamin (B12) 1.33 µg

Fatty Acids and Cholesterol

  • Saturated Fat 6.55 g
  • Monounsaturated Fat 8.012 g
  • Polyunsaturated Fat 1.12 g
  • Cholesterol 113 mg

Additional Metrics

  • N-Factor 6.25
  • Protein Factor 4.27
  • Fat Factor 9.02

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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