Veal, shank, separable lean only, raw
Basic Nutritional Information (Serve 100 gm)
94
Kcal
19.77 g
Protein
1.64 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
0.98 g
Ash
77.96 g
Water
Minerals and Micronutrients
- Calcium 11 mg
- Sodium 109 mg
- Potassium 163 mg
- Magnesium 33 mg
- Phosphorus 212 mg
- Iron 1.19 mg
- Zinc 3.42 mg
- Copper 0.103 mg
- Manganese 0.01 mg
- Potassium 13 µg
Vitamins
- Vitamin (B1) 0.084 mg
- Vitamin (B2) 0.39 mg
- Vitamin (B3) 5.37 mg
- Vitamin (B5) 0.66 mg
- Vitamin (B6) 0.403 mg
- Vitamin (B9) 3 µg
- Vitamin (B12) 1.92 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
- Vitamin D 0.7 µg
- Vitamin E 0.15 mg
- Vitamin K 0.9 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.639 g
- Monounsaturated Fat 0.758 g
- Polyunsaturated Fat 0.104 g
- Cholesterol 62 mg
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.