Beans, baked, canned, with pork and sweet sauce
Basic Nutritional Information (Serve 100 gm)
105
Kcal
4.52 g
Protein
0.89 g
Fats
21.57 g
Carbs.
Additional
4.4 g
Fiber
8.23 g
Sugar
1.53 g
Ash
71.48 g
Water
Minerals and Micronutrients
- Calcium 39 mg
- Sodium 391 mg
- Potassium 231 mg
- Magnesium 30 mg
- Phosphorus 88 mg
- Iron 1.4 mg
- Zinc 0.51 mg
- Copper 0.171 mg
- Manganese 0.362 mg
- Potassium 4.8 µg
Vitamins
- Vitamin (B1) 0.033 mg
- Vitamin (B2) 0.015 mg
- Vitamin (B3) 0.304 mg
- Vitamin (B5) 0.148 mg
- Vitamin (B6) 0.05 mg
- Vitamin (B9) 8 µg
- Vitamin (B12) 0 µg
- Vitamin C 0 mg
- Vitamin A 1 µg
- Vitamin D 0 µg
- Vitamin E 0.04 mg
- Vitamin K 0.4 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.231 g
- Monounsaturated Fat 0.222 g
- Polyunsaturated Fat 0.4 g
- Cholesterol 7 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 3.9
- Fat Factor 8.9
- Carbohydrate Factor 3.7
Disclaimer: These values are for informational purposes and may vary depending on the food source.