Beans, pink, mature seeds, raw
Basic Nutritional Information (Serve 100 gm)
343
Kcal
20.96 g
Protein
1.13 g
Fats
64.19 g
Carbs.
Additional
12.7 g
Fiber
2.14 g
Sugar
3.66 g
Ash
10.06 g
Water
Minerals and Micronutrients
- Calcium 130 mg
- Sodium 8 mg
- Potassium 1464 mg
- Magnesium 182 mg
- Phosphorus 415 mg
- Iron 6.77 mg
- Zinc 2.55 mg
- Copper 0.81 mg
- Manganese 1.376 mg
- Potassium 13 µg
Vitamins
- Vitamin (B1) 0.772 mg
- Vitamin (B2) 0.192 mg
- Vitamin (B3) 1.892 mg
- Vitamin (B5) 0.997 mg
- Vitamin (B6) 0.527 mg
- Vitamin (B9) 463 µg
- Vitamin (B12) 0 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
- Vitamin D 0 µg
- Vitamin E 0.21 mg
- Vitamin K 5.7 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.292 g
- Monounsaturated Fat 0.098 g
- Polyunsaturated Fat 0.487 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 3.47
- Fat Factor 8.37
- Carbohydrate Factor 4.07
Explore also
Disclaimer: These values are for informational purposes and may vary depending on the food source.