Beans, snap, yellow, raw
Basic Nutritional Information (Serve 100 gm)
31
Kcal
1.82 g
Protein
0.12 g
Fats
7.13 g
Carbs.
Additional
3.4 g
Fiber
3.27 g
Sugar
0.66 g
Ash
90.27 g
Water
Minerals and Micronutrients
- Calcium 37 mg
- Sodium 6 mg
- Potassium 209 mg
- Magnesium 25 mg
- Phosphorus 38 mg
- Iron 1.04 mg
- Zinc 0.24 mg
- Copper 0.069 mg
- Manganese 0.214 mg
- Potassium 0.6 µg
Vitamins
- Vitamin (B1) 0.084 mg
- Vitamin (B2) 0.105 mg
- Vitamin (B3) 0.752 mg
- Vitamin (B5) 0.094 mg
- Vitamin (B6) 0.074 mg
- Vitamin (B9) 37 µg
- Vitamin (B12) 0 µg
- Vitamin C 16.3 mg
- Vitamin D 0 µg
- Vitamin E 0.41 mg
- Vitamin K 43.2 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.026 g
- Monounsaturated Fat 0.005 g
- Polyunsaturated Fat 0.059 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 2.44
- Fat Factor 8.37
- Carbohydrate Factor 3.57
Disclaimer: These values are for informational purposes and may vary depending on the food source.