Beef, chuck eye roast, boneless, America’s Beef Roast, separable lean and fat, trimmed to 0″ fat, select, raw
Basic Nutritional Information (Serve 100 gm)
173
Kcal
19.25 g
Protein
10.67 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
0.95 g
Ash
69.61 g
Water
Minerals and Micronutrients
- Calcium 18 mg
- Sodium 82 mg
- Potassium 367 mg
- Magnesium 19 mg
- Phosphorus 187 mg
- Iron 2.12 mg
- Zinc 7.66 mg
- Copper 0.066 mg
- Manganese 0.01 mg
- Potassium 22.4 µg
Vitamins
- Vitamin (B1) 0.07 mg
- Vitamin (B2) 0.155 mg
- Vitamin (B3) 4.56 mg
- Vitamin (B5) 0.675 mg
- Vitamin (B6) 0.414 mg
- Vitamin (B9) 3 µg
- Vitamin (B12) 2.78 µg
- Vitamin C 0 mg
- Vitamin A 4 µg
- Vitamin D 0.1 µg
- Vitamin E 0.14 mg
- Vitamin K 1.5 µg
Fatty Acids and Cholesterol
- Saturated Fat 4.998 g
- Monounsaturated Fat 5.732 g
- Polyunsaturated Fat 0.525 g
- Cholesterol 73 mg
Additional Metrics
- N-Factor 6.25
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Disclaimer: These values are for informational purposes and may vary depending on the food source.