Beef, cured, breakfast strips, cooked
Basic Nutritional Information (Serve 100 gm)
449
Kcal
31.3 g
Protein
34.4 g
Fats
1.4 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
6.7 g
Ash
26.2 g
Water
Minerals and Micronutrients
- Calcium 9 mg
- Sodium 2253 mg
- Potassium 412 mg
- Magnesium 27 mg
- Phosphorus 236 mg
- Iron 3.14 mg
- Zinc 6.37 mg
- Copper 0.116 mg
- Manganese 0.017 mg
- Potassium 26.8 µg
Vitamins
- Vitamin (B1) 0.09 mg
- Vitamin (B2) 0.26 mg
- Vitamin (B3) 6.47 mg
- Vitamin (B5) 0.343 mg
- Vitamin (B6) 0.31 mg
- Vitamin (B9) 8 µg
- Vitamin (B12) 3.45 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
- Vitamin D 0.2 µg
- Vitamin E 0.29 mg
- Vitamin K 2.8 µg
Fatty Acids and Cholesterol
- Saturated Fat 14.35 g
- Monounsaturated Fat 16.85 g
- Polyunsaturated Fat 1.58 g
- Cholesterol 119 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.27
- Fat Factor 9.02
- Carbohydrate Factor 3.87
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Disclaimer: These values are for informational purposes and may vary depending on the food source.