Beef, cured, corned beef, brisket, cooked

Basic Nutritional Information (Serve 100 gm)

251

Kcal

18.17 g
Protein
18.98 g
Fats
0.47 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
2.6 g
Ash
59.79 g
Water

Minerals and Micronutrients

  • Calcium 8 mg
  • Sodium 973 mg
  • Potassium 145 mg
  • Magnesium 12 mg
  • Phosphorus 125 mg
  • Iron 1.86 mg
  • Zinc 4.58 mg
  • Copper 0.154 mg
  • Manganese 0.022 mg
  • Potassium 32.8 µg

Vitamins

  • Vitamin (B1) 0.026 mg
  • Vitamin (B2) 0.17 mg
  • Vitamin (B3) 3.03 mg
  • Vitamin (B5) 0.42 mg
  • Vitamin (B6) 0.23 mg
  • Vitamin (B9) 6 µg
  • Vitamin (B12) 1.63 µg
  • Vitamin C 0 mg
  • Vitamin A 0 µg
  • Vitamin D 0.1 µg
  • Vitamin E 0.16 mg
  • Vitamin K 1.5 µg

Fatty Acids and Cholesterol

  • Saturated Fat 6.34 g
  • Monounsaturated Fat 9.22 g
  • Polyunsaturated Fat 0.67 g
  • Cholesterol 98 mg

Additional Metrics

  • N-Factor 6.25
  • Protein Factor 4.27
  • Fat Factor 9.02
  • Carbohydrate Factor 3.87

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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