Beef, cured, dried
Basic Nutritional Information (Serve 100 gm)
153
Kcal
31.1 g
Protein
1.94 g
Fats
2.76 g
Carbs.
Additional
0 g
Fiber
2.7 g
Sugar
10.4 g
Ash
53.8 g
Water
Minerals and Micronutrients
- Calcium 8 mg
- Sodium 2790 mg
- Potassium 235 mg
- Magnesium 19 mg
- Phosphorus 181 mg
- Iron 2.42 mg
- Zinc 4.93 mg
- Copper 0.074 mg
- Manganese 0.017 mg
- Potassium 32.4 µg
Vitamins
- Vitamin (B1) 0.065 mg
- Vitamin (B2) 0.163 mg
- Vitamin (B3) 5.164 mg
- Vitamin (B5) 0.566 mg
- Vitamin (B6) 0.386 mg
- Vitamin (B9) 10 µg
- Vitamin (B12) 1.59 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
- Vitamin D 0 µg
- Vitamin E 0.38 mg
- Vitamin K 1.3 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.95 g
- Monounsaturated Fat 0.84 g
- Polyunsaturated Fat 0.07 g
- Cholesterol 79 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 4
- Fat Factor 9
- Carbohydrate Factor 4
Disclaimer: These values are for informational purposes and may vary depending on the food source.