Blueberries, wild, canned, heavy syrup, drained
Basic Nutritional Information (Serve 100 gm)
107
Kcal
0.56 g
Protein
0.34 g
Fats
28.32 g
Carbs.
Additional
4.9 g
Fiber
19.28 g
Sugar
0.15 g
Ash
70.63 g
Water
Minerals and Micronutrients
- Calcium 19 mg
- Sodium 1 mg
- Potassium 46 mg
- Magnesium 6 mg
- Phosphorus 14 mg
- Iron 2.2 mg
- Zinc 0.12 mg
- Manganese 2.3 mg
Vitamins
- Vitamin (B1) 0.033 mg
- Vitamin (B2) 0.313 mg
- Vitamin (B3) 0.469 mg
- Vitamin (B5) 0.041 mg
- Vitamin (B6) 0.035 mg
- Vitamin (B9) 8 µg
- Vitamin C 0.3 mg
- Vitamin K 14.8 µg
Fatty Acids and Cholesterol
Additional Metrics
- N-Factor 6.25
- Protein Factor 3.36
- Fat Factor 8.37
- Carbohydrate Factor 3.6
Explore also
Disclaimer: These values are for informational purposes and may vary depending on the food source.