Bologna, pork and turkey, lite
Basic Nutritional Information (Serve 100 gm)
211
Kcal
13.06 g
Protein
16.06 g
Fats
3.45 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
2.56 g
Ash
64.87 g
Water
Minerals and Micronutrients
- Calcium 48 mg
- Sodium 716 mg
- Potassium 138 mg
- Magnesium 17 mg
- Phosphorus 94 mg
- Iron 1.15 mg
- Zinc 0.73 mg
- Copper 0.082 mg
- Manganese 0.155 mg
- Potassium 5.6 µg
Vitamins
- Vitamin (B1) 0.159 mg
- Vitamin (B2) 0.097 mg
- Vitamin (B3) 3.072 mg
- Vitamin (B5) 0.34 mg
- Vitamin (B6) 0.163 mg
- Vitamin (B9) 18 µg
- Vitamin (B12) 0.29 µg
- Vitamin C 0 mg
- Vitamin A 1 µg
Fatty Acids and Cholesterol
- Saturated Fat 5.46 g
- Monounsaturated Fat 7.548 g
- Polyunsaturated Fat 79 g
Additional Metrics
- N-Factor 6.25
- Protein Factor 4
- Fat Factor 9
- Carbohydrate Factor 4
Disclaimer: These values are for informational purposes and may vary depending on the food source.