Boysenberries, frozen, unsweetened
Basic Nutritional Information (Serve 100 gm)
50
Kcal
1.1 g
Protein
0.26 g
Fats
12.19 g
Carbs.
Additional
5.3 g
Fiber
6.89 g
Sugar
0.54 g
Ash
85.9 g
Water
Minerals and Micronutrients
- Calcium 27 mg
- Sodium 1 mg
- Potassium 139 mg
- Magnesium 16 mg
- Phosphorus 27 mg
- Iron 0.85 mg
- Zinc 0.22 mg
- Copper 0.08 mg
- Manganese 0.547 mg
- Potassium 0.2 µg
Vitamins
- Vitamin (B1) 0.053 mg
- Vitamin (B2) 0.037 mg
- Vitamin (B3) 0.767 mg
- Vitamin (B5) 0.25 mg
- Vitamin (B6) 0.056 mg
- Vitamin (B9) 63 µg
- Vitamin (B12) 0 µg
- Vitamin C 3.1 mg
- Vitamin A 3 µg
- Vitamin D 0 µg
- Vitamin E 0.87 mg
- Vitamin K 7.8 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.009 g
- Monounsaturated Fat 0.025 g
- Polyunsaturated Fat 0 g
Additional Metrics
- N-Factor 6.25
- Protein Factor 3.36
- Fat Factor 8.37
- Carbohydrate Factor 3.6
Disclaimer: These values are for informational purposes and may vary depending on the food source.